04
Aug
09

re: i’m think i’m going to try this!

previously

This ended up working moderately well. I didn’t eat anything for 10 hours before I went to sleep, and I woke up two hours earlier than I usually do. I think I probably could have woken up even earlier, but I had terrible insomnia- I think in part because I was so freaking hungry. Although I hadn’t intended for my last meal to be 10 hours before I fell asleep (since I’d been planning on falling asleep earlier), I think I’m going to start aiming for something more like “no food 4 hours before sleep” or something like that.

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A MAN AGAINST INSANITY by Paul de Kruif.
The story of a doctor who conquered his own insanity and now shows others the way back, by the author of Microbe Hunters.
"An old master Paul de Kruif surely is. His latest book has pace, it has style, it has a sharply drawn hero, and, most important, it tells one of the great stories of our times." -Washington Post and Times Herald.

I found that in the back of a copy of Nova Express by William S. Burroughs.

My name is Alex and I live in LA the Bay Area.

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